Our Team

Liam Rodgers

Liam is a writer by trade – because you can’t get paid to be a mediocre weightlifter.

He’s been training weightlifting and writing professionally since 2014 – the perfect Stӓsh team member giving our longer writing the tender loving care it needs. You can find his articles on the site where he vents his weightlifting-ire and calls us out on bad habits.

Otherwise, Liam is in a gym somewhere trying to put together a nationally-relevant total or at ApexContent.org pretending to work while watching old Kołecki videos, or at PraetorPerformance.com where he has some thoughts about training.

From the author

Read More
Training

Weight classes in Olympic weightlifting (competition and training)

Training

Basics of weightlifting programming

Technique

Overhead Positions for Olympic Weightlifting

Training

How Long Should a Weightlifting Session Last

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